Rule 1 BCAAs deliver 5g of micronised branched-chain amino acids per serving in a scientifically-backed 2:1:1 ratio of leucine, isoleucine, and valine. This formulation supports muscle protein synthesis, accelerates recovery, and sustains energy during intense training sessions.
The precise ratio prioritises leucine's anabolic signalling while maintaining optimal ratios for endurance performance. Choose from vibrant fruit flavours or unflavoured powder to seamlessly integrate into your post-workout nutrition or intra-workout protocol. Transparent labelling gives you complete visibility of every ingredient, making it an evidence-based addition to serious training programmes.
